We are always asked “why don't you have a cook book?”. Here is the answer: we found a great cook book that we love enough to share with you. Tested in our own kitchen, we love the flavor and ingredients that makes it easy and fun to cook. 

Perfect for food enthusiasts and beginners alike, The Mediterranean Refresh Under 30 Minutes transcends traditional cookbooks by offering wellness through exquisite, easy-to-prepare meals. The recipes are designed to be simple and straightforward, making it easy for even the most novice cooks to create delicious Mediterranean dishes. Embrace the spirit of Mediterranean eating and transform your approach to health and cooking with this indispensable kitchen companion.